2009/17: Mt Yokine (Western Australia) – Iron, Total Dissolved Solids, Sodium

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Mt. Yokine (Western Australia) Iron

2009/10: Mt Yokine (Western Australia)  – Iron 0.32mg/L (max)

2013/14: Mt Yokine (Western Australia) Iron 1mg/L (max), 0.239mg/L (av)

2016/17 Mt Yokine (Western Australia) Iron 0.92mg/L (max), 0.26mg/L av

Based on aesthetic considerations (precipitation of iron from solution and taste),
the concentration of iron in drinking water should not exceed 0.3 mg/L.
No health-based guideline value has been set for iron.

Iron has a taste threshold of about 0.3 mg/L in water, and becomes objectionable above 3 mg/L. High iron concentrations give water an undesirable rust-brown appearance and can cause staining of laundry and plumbing fittings, fouling of ion-exchange softeners, and blockages in irrigation systems. Growths of iron bacteria, which concentrate iron, may cause taste and odour problems and lead to pipe restrictions, blockages and corrosion. ADWG 2011

Mt Yokine – Western Australia – Total Dissolved Solids

2014/15 Mt Yokine (Western Australia) Total Dissolved Solids 618mg/L (max), 550mg/L (av)

GUIDELINE

“No specific health guideline value is provided for total dissolved solids (TDS), as there are no
health effects directly attributable to TDS. However for good palatability total dissolved solids
in drinking water should not exceed 600 mg/L.

Total dissolved solids (TDS) consist of inorganic salts and small amounts of organic matter that are dissolved in water. Clay particles, colloidal iron and manganese oxides and silica, fine enough to pass through a 0.45 micron filter membrane can also contribute to total dissolved solids.

Total dissolved solids comprise: sodium, potassium, calcium, magnesium, chloride, sulfate, bicarbonate, carbonate, silica, organic matter, fluoride, iron, manganese, nitrate, nitrite and phosphates…” Australian Drinking Water Guidelines 2011

Mt Yokine (Western Australia)

Your drinking water could be saltier than you think (even if you live in a capital) 2018 December

https://theconversation.com/your-drinking-water-could-be-saltier-than-you-think-even-if-you-live-in-a-capital-106054

As the drought drags on, small communities in eastern Australia are turning to emergency water supplies. Often, this means bore water, which has prompted health fears over its high salt content.

As alarming as this is, drinking water right around Australia can have surprisingly high levels of salt. All capital cities have water salinity levels that are within the Australian Drinking Water Guidelines of 500 milligrams per litre (mg/L) – however the guidelines do not regard salinity as a health consideration, but rather as an “aesthetic” guideline, based on taste.

But Australians consume too much salt, and many need to reduce salt in their diet, so the sodium component of salt has key health implications. For people following low-sodium diets for health reasons, the salt in their drinking water may be important. It is generally recommended that people on low-sodium diets drink water with less than 20mg of sodium per litre, but Brisbane, Adelaide and most of Perth have saltier water than this.

What salinity means

Water salinity is commonly reported as “total dissolved solids,” which includes all organic and inorganic substances. “Salts” are soluble compounds of sodium, calcium, potassium, magnesium, chloride, sulfate and bicarbonate. Salts enter our waters from everywhere: the ground, the ocean, the air and living creatures.

We investigated drinking water in Australian capital cities, and some regional locations to compare salt content. When data was not publicly available for capitals, we approached water authorities for data on water salinity.

We found four major groupings for the capital cities:

  1. The highest salinity water was in some Perth districts
  2. The second and third highest were in Adelaide and Brisbane
  3. Sydney and some supply districts within Perth (such as Tamworth Hill) have the joint second lowest salinity.
  4. Melbourne, Hobart, Darwin and Canberra all share the lowest salinity.

Water can start tasting noticably salty at 180 mg/L. The figure below shows which districts have less than or more than 180 mg/L.

Health implications

Generally, we all love salt in our food. But one element of salt has potentially serious consequences for many Australians: sodium. It is recommended we consume less than 2,300mg per day. People with high blood pressure should consume less than 1,600mg per day, but the average Australian consumes twice that.

High levels of sodium in the diet are associated with elevated blood pressure (hypertension), for which a sodium-reduced diet is sometimes recommended. Health care professionals may also recommend low sodium diets for patients with kidney disease and cardiovascular disease.

If you’re following a low sodium diet, you may not have considered water as a potential source. It is generally recommended that people on low sodium diets drink water with less than 20 mg/L of sodium.

Salinity varies a lot

We obtained sodium data that showed water from Darwin, Canberra, Sydney, Melbourne and Hobart have less than 20 mg/L. However, Perth (most areas), Adelaide and Brisbane have more than 20mg/L of sodium in their water supplies.

However, water supplies can be complex. One district in Perth, Tamworth Hill, has 20mg of sodium per litre, which conforms with the requirements for a low-sodium diet. Another Perth district around 50km away, Mt Yokine, has sodium levels more that six times higher, at 125mg/L.

Regional and remote regions of Australia often have water with elevated salinity. Tennant Creek and Alice Springs in Northern Territory and Geraldton in WA are three regional Australian cities with sodium content higher than generally found in Australian capitals.

Horrocks in WA has the highest, based on our review of available public data. It is a very small coastal settlement 500km north of Perth. At 408 mg/L it is more than 130 times higher than Darwin’s average sodium concentration.

What can you do about it?

Where medical health professionals recommend a low sodium diet consumption of sodium through drinking water should be considered. If unsure of the sodium content of your water, and if you are on a low sodium diet, then contact your local water supplier. This could also be a topic to discuss with your doctor or other health care providers.

There are a number of small household water treatment systems that use reverse-osmosis to remove minerals. They can provide treated water with much lower sodium content.

Low-salt bottled water could be an option, but caution is needed. Apart from the expense, some commercial bottled waters also have elevated sodium levels. Check the mineral contents on the bottle label, and if you are on a low-sodium diet make sure that sodium is low.

Hard to find this data

One reason for the over-representation of the Northern Territory and Western Australia is simply that the information is available (we applaud them both). We have not been able to find sodium results for many regional and remote water supplies across Australia.

In many cases, water authorities report compliance with Australia’s Drinking Water Guidelines – as is proper – but currently sodium is not measured as a potential health issue.

We suggest sodium should be treated as a health-related attribute of drinking water. It would therefore be monitored in every water supply, and could be usefully advertised. Most people have too much salt in their diet, and it is true that much of this comes from processed food. But in some locations a surprisingly large amount can be from our drinking water.